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The Truth About Back Surgery

The Truth About Back Surgery

Back pain – it can rip your life away from you making your every position, movement and activity excruciatingly painful beyond your imagination. You can’t sleep. Dressing yourself is difficult if no...

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10 Facts to Save Your Back

10 Facts to Save Your Back

For those of you who have severe lower back pain, only you know how debilitating it is. Only you know how it affects every part of your life. You can’t sleep, you can’t get comfortable and even stan...

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Why stretching can worsen an injury and …

Why stretching can worsen an injury and what to do instead

Stretching, it’s been a cornerstone treatment and training technique for decades. So ingrained and accepted has stretching been that for a long time its benefits pretty much went unquestioned. That wa...

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Live Better Tips

How to know if you are over-training and…

How to know if you are over-training and what to do if you are

If you are preparing for the Melbourne Marathon, no doubt your training has been in full swing. If however, instead of getting fitter and stronger, you are feeling more tired and lethargic and your ...

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Worried about your child's posture? Her…

Worried about your child's posture?  Here's what you can do to help your child avoid a lifetime of pain

  Worried about your child’s posture? New research indicates that you should be. Here’s what you can do to help your child avoid a lifetime of pain. The rates of back pain are on the rise for c...

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Want to get stronger, faster? Here are …

Want to get stronger, faster?  Here are 7 secrets and 5 tips that no one will tell you!

I see it all the time.  It’s frustrating. People performing strength exercises which are at best doing little to enhance their strength and at worst, making them more injury prone.  So her...

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Welcome To bodywise health

Bodywise Health has earned a reputation for providing trusted, dependable, high quality health outcomes and sustained long term wellness solutions over the past 16 years. Whether you need treatment for arthritis, back pain, sciatica, neck pain, headaches, chronic pain, a work injury, sports injury, foot problems, or in preparation for or recovery from an operation or child birth, you can rest assured that you will achieve the best possible health results in the most caring, personal and professional environment possible

At Bodywise Health, you will experience:

  • Better care and better results as your treatment is co-ordinated with your doctor and other members of your medical team;
  • Fast relief with treatment techniques that are guaranteed to immediate pain relief;
  • Sustained results as the causes of physical problems are addressed and remedied;
  • Individual support and encouragement with complementary information sheets, progressive exercise programs and access to ongoing phone advice and support;
  • Ongoing improvement in your posture and your ability to actively perform activities at home, at work and on the sports field with instruction in correct posture and movement patterns;
  • Lifelong wellbeing with health checks, clinical pilates and functional/sports conditioning programs, corporate health, school health, health seminars and physiotherapy and remedial massage optimal wellness programs;
  • Peace of mind with the Bodywise Health Guarantee that if for some reason you are not 100% happy with the quality of your consultation we will:
    • Give you a full refund for the consultation &
    • Give you your next follow up treatment session for FREE

So if you are injured or in pain, pick up the phone now, call us here at Bodywise Health on 1300 BODYWISE (1300 263 994) and begin your journey to living more vitally and fully. Your life is too important to waste another second. Let’s get started…

Bodywise Health

364 Hampton St,

Hampton

Victoria. Australia 3188

03 9533 4257

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